Getting braces is an exciting step toward a healthier, more confident smile, but it does come with a few lifestyle changes. Whether you've just started your journey or you're thinking about getting braces, knowing what to expect can make a big difference in your experience. We help patients of all ages feel empowered and comfortable throughout their orthodontic treatment. If you're looking for braces in Vancouver & Ridgefield, or want to know what life with braces is like, we've got you covered.

What Changes When You Get Braces?

Let's be honest: life with braces isn't the same as life without them, but it doesn't have to be hard either. With a few simple adjustments and helpful tips, you'll smile confidently through your entire treatment.

1. Your Eating Habits Will Shift, But It's Manageable

Once you get braces, some foods are off-limits (at least for a while). Sticky, chewy, or crunchy foods can damage your brackets or wires. That means no popcorn, gum, hard candy, or chewy food. Don't worry though, you'll still enjoy a wide variety of braces-friendly foods like:

• Mashed potatoes, rice, and pasta
• Soft fruits like bananas or applesauce
• Cooked veggies, eggs, and smoothies
• Soft meats and dairy products

Tip from our team: Cut things smaller, chew slowly, and don't rush mealtime!

2. Oral Hygiene Becomes Even More Important

Keeping your braces clean is essential. Food particles can easily get trapped around your brackets and wires, leading to plaque buildup or cavities if left unchecked.

Here's what we recommend:

• Brush after every meal (even snacks!)
• Use a soft-bristled toothbrush or an electric toothbrush
• Don't skip flossing, use floss threaders or orthodontic floss picks
• Consider a water flosser for easier cleaning

Good habits now = a beautiful, healthy smile when those braces come off!

3. There Might Be a Little Discomfort (But It Doesn't Last)

Feeling minor soreness in the first few days after getting braces or adjustments is normal. That's just due to your teeth shifting.

Here are a few ways to ease the discomfort:

• Stick to soft foods for the first couple of days
• Use orthodontic wax to prevent irritation from brackets
• Take over-the-counter pain relievers if needed (as directed)
• Rinse with warm salt water to soothe your gums

Trust us, it gets easier,  and your future smile will thank you.

4. You'll Need to Keep Up with Your Appointments

Regular check-ins are part of the process. These visits allow Dr. Khor, an established orthodontist in Vancouver & Ridgfield,  to make necessary adjustments and ensure everything is moving as planned.

If you ever have a loose wire or broken bracket, don't wait, call us at (360) 254-1590. Our team at Peace Love Braces is here to help keep your treatment on track and stress-free.

5. Your Confidence Will Grow With Your Smile

Although you may wear braces for a while, the results are worth it. Many patients tell us they enjoy seeing their teeth gradually shift into place.

We love seeing that transformation, not just in your smile, but in how you carry yourself.

Building Confidence During Treatment

Feeling self-conscious about your appearance is natural when you first get braces. However, remember that orthodontic treatment is widespread, and you're taking a positive step towards better oral health and a more beautiful smile. Confident patients achieve better results at Peace Love Braces because they're more engaged in their treatment process.
Focus on the end goal: straighter teeth, improved bite function, and enhanced oral health. Many patients grow to love their braces as they see their teeth gradually moving into perfect alignment. Embrace your journey and smile proudly, your confidence will shine regardless of braces.

Why Choose Peace Love Braces in Vancouver & Ridgefield, WA?

We're more than just an orthodontic practice,  we're your partner in the journey to better oral care. With locations in Vancouver & Ridgefield, our mission is to make braces a positive, even exciting, experience for every patient.

Whether it's your first time with braces or coming back for a tune-up, we're honored to be your trusted orthodontist near you.